Birds Eye Voila Garlic Chicken offers a convenient frozen meal option for those seeking a quick and tasty home-cooked experience. This dish combines tender chicken pieces with a flavorful garlic sauce and a medley of vegetables, all packaged in an easy-to-prepare format. To reheat Birds Eye Voila Garlic Chicken, simply transfer the contents to a skillet, add a quarter cup of water, and cook on medium heat for 7-9 minutes, stirring occasionally.
The product boasts quality ingredients without preservatives or artificial flavors, making it a popular choice for busy individuals who don’t want to compromise on taste or nutrition. When properly reheated, the garlic chicken maintains its savory flavor profile and tender texture, closely mimicking a freshly prepared meal.
Overview of Birds Eye Voila
Birds Eye Voila offers quick and convenient frozen meal solutions combining quality ingredients with chef-inspired flavors. The product line features a variety of options to suit different tastes and dietary preferences.
Brand History and Philosophy
Birds Eye, founded in 1923, revolutionized the frozen food industry with its flash-freezing technology. The company introduced the Voila line to meet the growing demand for easy-to-prepare, restaurant-quality meals at home.
Birds Eye Voila focuses on providing balanced meals with premium ingredients. The brand emphasizes the use of high-quality meats, fresh vegetables, and flavorful sauces in their products.
Each Voila meal is designed to be prepared quickly, typically in under 15 minutes, making it an ideal choice for busy households seeking nutritious dinner options.
Product Range and Varieties
Birds Eye Voila offers a diverse selection of frozen meals, catering to various taste preferences and dietary needs. The product range includes:
- Chicken-based dishes: Garlic Chicken, Chicken Alfredo, Three Cheese Chicken
- Beef options: Beef Lo Mein, Beef and Broccoli
- Seafood varieties: Shrimp Scampi, Garlic Shrimp
- Vegetarian choices: Vegetable Stir Fry
Each meal combines protein, vegetables, and carbohydrates with chef-inspired sauces. The Voila line features globally-inspired flavors, from Italian to Asian cuisines.
Serving sizes typically range from 21 to 24 ounces, suitable for 2-3 people. The meals are packaged in resealable bags for convenient storage and portion control.
Nutritional Information
Birds Eye Voila! Garlic Chicken provides a balance of macronutrients and essential nutrients. The meal contains a mix of protein, carbohydrates, and vegetables, offering convenience without sacrificing nutritional value.
Understanding Food Labels
The packaging of Birds Eye Voila! Garlic Chicken displays important nutritional information. This label includes serving size, calories, and key nutrients per serving. It’s crucial to note that the nutritional content may vary slightly between different product batches.
The ingredient list is typically ordered by quantity, with the most abundant ingredients listed first. For this product, vegetables, pasta, and chicken are primary components.
Caloric and Macronutrient Content
A single serving of Birds Eye Voila! Garlic Chicken contains approximately 210-250 calories. This calorie count may vary depending on the exact serving size.
The macronutrient breakdown is as follows:
- Protein: 11 grams per serving
- Carbohydrates: 30-35 grams per serving
- Fat: 6-8 grams per serving
The meal provides a good source of protein, which is essential for muscle maintenance and repair. The carbohydrates come from the pasta and vegetables, offering energy and dietary fiber.
Sodium and Additives
Birds Eye Voila! Garlic Chicken, like many prepared frozen meals, contains sodium. The sodium content is approximately 600-700 mg per serving, which is about 25-30% of the recommended daily intake.
The product contains no artificial flavors. However, it does include some additives for flavor enhancement and preservation:
- Garlic seasoning
- Yeast extract
- Modified whey
These ingredients contribute to the meal’s taste and shelf life. Consumers with specific dietary restrictions or sensitivities should review the full ingredient list before consumption.
Safety and Storage Guidelines
Proper storage and reheating practices are crucial for maintaining the quality and safety of Birds Eye Voila! Garlic Chicken. Following recommended guidelines ensures the best taste and texture while preventing foodborne illness.
Freezer Storage Best Practices
Store Birds Eye Voila! Garlic Chicken in the freezer at 0°F (-18°C) or below. Keep the package tightly sealed to prevent freezer burn. Unopened packages can last up to 18 months when stored correctly.
Check the “best by” date on the package for optimal quality. Organize frozen items using the “first in, first out” method to ensure older products are used first.
Avoid storing the package near the freezer door to maintain consistent temperature. If the power goes out, keep the freezer closed to maintain cold temperatures for as long as possible.
Maintaining Product Integrity upon Reheating
When reheating Birds Eye Voila! Garlic Chicken, do not thaw the product beforehand. Cook directly from frozen for best results and food safety.
Use a food thermometer to ensure the internal temperature reaches 165°F (74°C) throughout the dish. This temperature kills harmful bacteria and ensures safe consumption.
Reheat the product in a skillet over medium heat, stirring occasionally. Cook for the time specified on the package instructions, typically 10-12 minutes.
Avoid overcooking to prevent dry chicken or mushy vegetables. Once heated, serve immediately for the best flavor and texture. Refrigerate any leftovers promptly and consume within 1-2 days.
Preparing the Garlic Chicken
Reheating Birds Eye Voila Garlic Chicken is quick and easy. The product can be prepared using either a skillet or microwave method, each with its own advantages.
Skillet Preparation
To reheat Birds Eye Voila Garlic Chicken in a skillet, start by placing the frozen contents into a large nonstick pan. Add 1/4 cup of water to the pan. Heat the mixture over high heat until it begins to simmer. Stir the contents to distribute evenly.
Reduce the heat to medium and cover the pan with a lid. Cook for 7-9 minutes, stirring occasionally. The exact cooking time may vary depending on the quantity being prepared. Ensure the chicken reaches an internal temperature of 165°F (74°C) for food safety.
Once fully heated, remove from heat and let stand for 1-2 minutes before serving. This method helps maintain the texture of the pasta and vegetables while ensuring the chicken is thoroughly heated.
Microwave Cooking
For a quicker preparation, the microwave method is ideal. Begin by emptying the frozen contents into a microwave-safe bowl. Add 1/4 cup of water to the bowl and cover it with a microwave-safe lid or plastic wrap, leaving a small vent for steam to escape.
Microwave on high for 4-5 minutes. Carefully remove the bowl from the microwave and stir the contents. Return the bowl to the microwave and cook for an additional 3-4 minutes or until the chicken is heated through.
Allow the dish to stand for 1-2 minutes before serving. Stir once more to ensure even distribution of the sauce. Be cautious when handling the bowl, as it may be hot. Check that the chicken has reached a safe internal temperature before consuming.
Reheating Instructions
Birds Eye Voila Garlic Chicken can be easily reheated using two main methods. Both techniques ensure the dish maintains its flavor and texture while reaching a safe internal temperature.
Reheating in a Skillet
Pour the contents of the Birds Eye Voila Garlic Chicken into a non-stick skillet. Add 2 tablespoons of water to prevent drying. Heat over medium heat, stirring occasionally.
Cook for 8-10 minutes or until the internal temperature reaches 165°F (74°C). Use a food thermometer to check multiple spots, especially the chicken pieces.
Ensure all components are heated evenly. The pasta should be tender, and the vegetables should retain some crispness.
Microwave Reheating
Transfer the Garlic Chicken Pasta to a microwave-safe bowl. Add 1/4 cup of water to maintain moisture.
Cover the bowl with a microwave-safe lid or microwave-safe plastic wrap, leaving one corner slightly open for venting.
Microwave on high for 4-5 minutes. Stir the contents and continue heating in 1-minute intervals until thoroughly hot.
Check that the internal temperature reaches 165°F (74°C) using a food thermometer. Let the dish stand for 1 minute before serving.
Caution: Contents may be very hot. Stir well before eating to distribute heat evenly.
Key Ingredients Breakdown
Birds Eye Voila! Garlic Chicken contains a mix of protein, vegetables, and flavorful seasonings. The dish combines grilled white meat chicken with pasta and a variety of colorful vegetables in a garlic-infused sauce.
Protein Sources in Garlic Chicken
The main protein in this dish is grilled white meat chicken. It’s a lean source of protein that provides essential amino acids. The chicken is seasoned and pre-cooked, ensuring it’s tender and flavorful when reheated.
The pasta in the dish, typically made from enriched wheat flour, also contributes some protein. It serves as a filling carbohydrate base that complements the chicken and vegetables.
Vegetables and Additions
Birds Eye vegetables are a key component of the Garlic Chicken meal. The mix typically includes:
- Broccoli: Rich in vitamins C and K
- Carrots: High in beta-carotene and fiber
- Corn: Adds sweetness and texture
These vegetables provide essential nutrients and fiber, enhancing the dish’s nutritional value. They’re flash-frozen to preserve freshness and flavor.
Sauce Components and Seasonings
The garlic sauce is a defining feature of this dish. It likely contains:
- Natural garlic oil blend
- Romano cheese
- Spices, including paprika
- Garlic seasoning
The sauce coats the chicken, pasta, and vegetables, infusing the dish with a rich garlic flavor. The Romano cheese adds a savory depth, while spices like paprika contribute additional complexity to the overall taste profile.
Serving Suggestions
Enhance your reheated Birds Eye Voila! Garlic Chicken with appealing presentation and complementary sides. These ideas elevate the meal from a simple reheat to a satisfying dining experience.
Complementary Side Dishes
A crisp garden salad pairs perfectly with the rich flavors of garlic chicken. Toss mixed greens with cherry tomatoes, cucumber slices, and a light vinaigrette. For a heartier option, serve garlic bread or toasted baguette slices to soak up the savory sauce.
Steamed vegetables like asparagus or green beans add color and nutrition to the plate. Roasted root vegetables such as carrots or parsnips offer a sweet contrast to the garlicky chicken.
Consider a light soup as a starter. A clear broth-based soup or tomato bisque complements the main dish without overwhelming it.
Creative Serving Ideas
Transform the family-size portion into an elegant meal by plating individual servings. Arrange the reheated chicken breast meat and pasta on warmed plates, garnishing with fresh herbs like parsley or basil.
Create a “skillet to table” presentation by transferring the reheated dish to a cast-iron skillet. Add a sprinkle of grated Parmesan and broil briefly for a golden top. Serve the skillet at the table for a rustic, family-style meal.
For a fun twist, use the garlic chicken as a filling for wraps or pita pockets. Add fresh lettuce and tomato for crunch and freshness.
Understanding Allergens and Dietary Restrictions
Birds Eye Voila Garlic Chicken contains several common allergens and ingredients that may affect those with dietary restrictions. Consumers should carefully review the product label to identify potential concerns.
Common Allergens in Voila Products
Wheat and soy are primary allergens present in Birds Eye Voila Garlic Chicken. The product contains enriched wheat flour as a key ingredient in the pasta. Soy appears in multiple forms, including soybean oil and isolated soy protein.
Milk is another common allergen found in this product. Those with lactose intolerance or milk allergies should exercise caution.
The use of sodium phosphates as a food additive may be a concern for individuals monitoring their phosphate intake, particularly those with kidney issues.
Navigating Dietary Concerns
For gluten-sensitive individuals, the presence of wheat makes this product unsuitable. The enriched wheat flour in the pasta is a significant source of gluten.
Those following a vegan or dairy-free diet should note the inclusion of milk-based ingredients. The product is not suitable for strict vegetarians or vegans due to the chicken content.
Individuals on low-sodium diets should be aware of the sodium content. The product contains added salt and sodium phosphates, which contribute to its overall sodium levels.
Consumers with soy allergies must avoid this product due to the presence of soybean oil and isolated soy protein.
Packaging and Environmental Considerations
Birds Eye Voila Garlic Chicken comes in packaging designed for convenience and sustainability. The product’s packaging reflects efforts to balance consumer needs with environmental responsibility.
Recyclable Materials and Sustainability
The packaging for Birds Eye Voila Garlic Chicken uses recyclable materials where possible. The outer bag is typically made from low-density polyethylene (LDPE), which can be recycled at many facilities.
The cardboard box housing the frozen meal is often produced from recycled paper products. This choice helps reduce the demand for new raw materials.
Birds Eye has made commitments to increase the use of recyclable and sustainable packaging across their product lines. This includes their frozen vegetables and no-preservative meals like the Garlic Chicken Voila.
The company has also implemented measures to reduce packaging waste in their production processes. This aligns with growing consumer demand for more environmentally friendly frozen food options.
Consumers can contribute to sustainability efforts by properly disposing of the packaging. Rinsing and recycling the plastic bag and cardboard box helps close the recycling loop.